May 30, 2012
Earlier this week I shared some of my reasons for giving up sugar this month. Today, I want to share with you some of the research I’ve done on the effects of sugar on our body so that you can learn more and make your own decisions. There’s a lot here, so I recommend starting [...]
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May 29, 2012
Can I be honest? I’m in a bit of a reading slump. I’ve read so many really, really good books over the past year, both fiction — The Hunger Games, Divergent, The Giver, Graceling, Yellow Crocus — and non-fiction — Grace for the Good Girl, 7: An Experimental Mutiny Against Excess, In Defense of Food– [...]
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